Note to Self

"Note to Self" is a collection of personal essays, poetry, and artwork by YouTuber and social media personality Connor Franta. The book is a reflection on Franta's life, experiences, and struggles with mental health, and is written in the form of letters to his younger self.

The book is divided into three parts: "Start," "Struggle," and "Strength." In the first part, Franta shares his childhood memories and reflects on the experiences that have shaped him into the person he is today. In the second part, Franta delves into his struggles with anxiety, depression, and self-doubt, and offers insight into his journey towards self-acceptance and healing.

In the final part, Franta shares his thoughts on strength, resilience, and the importance of self-care. He also includes a selection of his own artwork and poetry, which adds a creative and personal touch to the book.

Throughout the book, Franta writes in a vulnerable and honest manner, sharing his struggles and offering advice and encouragement to readers who may be experiencing similar challenges. He emphasizes the importance of self-care and self-compassion, and encourages readers to be kind to themselves and seek help when needed.

Overall, "Note to Self" is a poignant and heartfelt book that offers a glimpse into the personal struggles and triumphs of a young person. Franta's personal reflections and insights are both relatable and inspiring, making this book a valuable resource for anyone seeking to better understand themselves and navigate the challenges of life.